Thursday, March 04, 2010
As you watch the video, note how high these elite athletes can jump. Developing better hops is part of the reason they have reached the pinnacle of their sport. How about you? Regardless of your current level of competition, the same lessons apply. How much will a competitive edge benefit you?
Clearly the pros in the video have a strong work ethic and are willing to do the work that is required to be a premiere performer when it counts. To what degree are you will to work to become a leaper?
Understanding how to model yourself after those who achieve the highest levels of athletic competition is a very smart thing to do. So ask yourself, how good do you want to be and how smart are you going to be?
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Posted by James at 10:00 AM